Bert Oliva

Just Stop

By Bert Oliva

0

Today is your day. Whatever happened yesterday, a week ago, a year ago, put it aside. It’s time to stop holding onto to everything you’ve done “wrong” or that others have “done” to you. It’s time to begin anew and realize that today is a new beginning. Today is an opportunity to start fresh and to see things differently.

Stop beating yourself and others up. Whatever has happened has happened. Stop justifying everything. Stop feeling sorry for yourself. Just stop. Take a moment and look around. Realize how blessed you are. You are alive, you are breathing, you are feeling. This is fresh start. Take it.

Only see the good in people and circumstances. Treat yourself and others with the respect that you and they deserve. Let unconditional love soak into your being and share it with everyone around you, including yourself.

Any time you find yourself going back to your old negative patterns, stop. Focus on the positive. Focus on how truly lucky you are. You only have one life, now go out and live it. Your way.

Live Life,
Bert Oliva

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Bert Oliva

This Is It

By Bert Oliva

0

What do you want? When was the last time you took a moment and asked yourself that question? And truly answered it? It is now the second month of the New Year. What have you accomplished so far? What have you already given up on?

Take some time today and evaluate where you are. What are your biggest goals? What do you feel you have already achieved? Do not let other’s ideas of you or your past view of yourself to identify you. Only you can know who you are and what is truly in your heart. Get to know the person you are currently.

Once you know who you are and what you want, make a plan for yourself. A real one. Not one that is dramatic or unachievable. If you want to lose 40 pounds, don’t plan on losing 10 this week. Work towards one. Setting yourself up for failure is one of the least productive things you can do.

Every day represents a new day to start and to move forward. Do not allow yesterday’s perceived mistakes to affect what you are doing today. Yet do not allow the excuse of you can try again tomorrow to justify you not working on yourself, your goals, and your life today. Yesterday is gone, but tomorrow is not promised. Today is all you have. So what will you do with it?

Live Life,
Bert Oliva

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Bert Oliva

Come Together

By Bert Oliva

0

Do you know anyone like this? Someone who has a vehement opinion on everything but when push comes to shove they are not willing to take any action personally? They like to stir up drama and garner attention for themselves but are not willing to pick up the pieces of the mess they caused. Instead they run away stating there is too much drama for them. They always look like the angel.

So often people feel the need to be the center of attention because their self-esteem is really low. They create drama where there is none so they stay the center of attention longer. They inject themselves into situations that they are not a part of and, though it may not be intentional, harm those who are involved. They want others to feel their personal pain so they create a tornado of accusations, exaggerations, and “poor me’s.” Then once everything and everyone is at a rolling boil, they throw their hands up and evacuate because the drama has become even too much for them.

I have a few of these people in my life. For the longest time, I would get angry and frustrated with them. I would yell and scream and tell them what I thought of them. But then I would play right into their own game. Moreover, their negative energy would permeate my entire person and I would ooze it into the rest of my life for a few days afterwards.

Now I choose to keep a distance from them. I stand back and let them wreak their havoc, but I work around them. I don’t allow their actions to anger me as much (though I am human and there are still times when they can truly get my goat). I also do not allow myself to stoop to their level and talk badly about them behind their back.

Instead I truly just feel sorry for them. Oftentimes their pain has gone so deep and the people around them feed it so much that they do not even realize the true damage they are causing. They have fallen for their own lies so deeply that they feel their actions are justified. I feel their pain and hope for healing for them. I have left the door open if they ever want someone to talk to, but I do not let them infect me any longer.

I also take all of my interactions with these people as a true reminder. A reminder that we all have selfish tendencies inside of us. That we all crave attention and want our voices heard. A reminder to always keep my motives front and center in my own mind and make sure my actions and choice do not intentionally hurt anyone. A reminder that I have to have trustworthy people around me who will call me on anything that may be leaning to a direction I do not want to go in. It is vital to have a group of confidants who have their own opinions ad who are not just “yes men” with their own agendas.

We are all humans. We are all the same. We are just trying to make our way in this beautiful world and leave our mark on it. The only way we can do that is coming together. We are an amazing, beautiful, and powerful race. It is time we stop throwing accusations and start throwing admiration. If we are going to take our world to the next level, we must stop our petty complaints and arguments and see ourselves as the brethren we are.

Live Life,
Bert Oliva

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Bert Oliva

I Don’t Understand

By Bert Oliva

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I don’t understand why you keep getting in your own way. I don’t understand why you keep questioning your path.

Why do you keep pausing and looking behind you rather than looking forward? Why do you keep allowing fear to creep into your heart? Why do you continue to cling to negative people in your life because they make you feel safe or stroke your ego? Why do you allow your anger and jealousy of others to cloud your own destiny?

You are amazing, talented, and beautiful. Inside and out. You have a voice and a story to share with the world. Do not allow pettiness, envy, or fear to dim the light that shines within you. Grow the light and share it with the world. Not in a blinding, burning way, but in a warming, nurturing way.

There are enough opportunities and resources in this world for everyone. Stop being jealous of others’ successes, instead praise them, and go out and achieve yours. Sending out that positive energy towards others will come back to you threefold. You’ll be surprised at how quickly your successes come when you change from an envious mindset to an abundant mindset.

Stop getting in your own way. Go out and Make It Happen.

Live Life,
Bert Oliva

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Bert Oliva

You Aren’t That Important

By Bert Oliva

1

“You need to work on…” “You’re doing great but…” “Will you try to be more…” How well do you take constructive criticism? Do you take everything personally? Or do you take it for what it is and learn something from it?

I had a coaching student who was way too sensitive for her own good. She took everything everyone said so personally that at times she was not able to get anything she needed to accomplished.

I explained something to her that seemed to really put things into perspective. I explained that she was just not that important. That she was not the center of everyone’s world. That is, for the most part, she was not others’ primary focus.

As much as she took things personally, she shouldn’t because at least seventy-five percent of the time those people whom she felt had offended her or were upset with her, didn’t even notice whatever they said or did. She took the slightest facial expression and the slightest word to be the end of the world. It was quite something.

And when someone was truly giving her constructive criticism, her world seemed to fall apart and she got stuck on the criticism for hours rather than taking it in, learning from it, and moving on.

The underlying part of this was her self-esteem of course. She had such low self-esteem and was so worried about pleasing everyone around her that she become slightly paranoid. She thought every little thing was a slight against her. It was not.

Now, the odds are that you are not as overly sensitive as this person was, but more than likely you do have your oversensitive moments, perhaps even hours or days. We all do. However, the next time you find yourself feeling like everyone in your vicinity is “out to get you” or is purposely hurting you, remember one very key fact: you just aren’t that important.

So stop taking things so personally. Take in the messages and lessons others give you, but don’t let anyone’s statements or actions dictate how you feel about yourself. You are the only one who can decide for you. Go out and live your life, enjoy it, and Make It Happen!

Live Life,
Bert Oliva

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Bert Oliva

How Are You Getting There?

By Bert Oliva

3

So my team and I have been on our road tour for a little less than two weeks and though the time hasn’t been that long, we have been tested like crazy.

We’ve had not one but two flat tires on our trailer (I’ve never even had one before). The running lights on our trailer shorted out at night on a busy interstate. We made a wrong turn and got stuck on train tracks. I lost my wallet. The alarm on the Swag Wagon started going crazy while we were driving, and then every time we opened any door for 3 days after. We lost LJ without his phone inside a Walmart and had to page him at customer service. Dylan stepped in dog poop while walking the dogs and tracked it all over Swag before realizing it. Sabrina sprayed air freshener in my eyes accidentally while I was driving to deal with the smell. Gizmo the dog peed on LJ’s bed and when we washed the mattress cover it melted in the dryer. We lit a fire in our cabin’s fireplace at Lake Murray (which took us Miami folk almost 45 minutes to get lit), only to discover our flue was damaged when the entire cabin filled with smoke. Our heater in our trailer stopped working yesterday night and we were all so frozen we couldn’t get out from under our covers for over an hour and started our day way later than we needed to. We even hit a bump on a curvy mountain road and everything went flying in our trailer: TV off the wall, table, and everything out of our cupboards. And my kids forgot their ID’s and were almost not allowed to get on the plane to fly home to be able to make it to school yesterday.

These are just a few of the things that have happened on our trip so far. And I’m sure there will be more before our trip is over. I’m not going to be dishonest and say there haven’t been moments where I’ve gotten angry or frustrated on this trip. But, I haven’t allowed those emotions to take over and ruin the whole trip. We’ve had some amazing times thus far and I know there’s more to come. We’ve even laughed during a good amount of the trials on this trip.

As I’ve reflected back on my trip so far, I’ve realized it’s a perfect metaphor for life. There’s no way to go back, you must keep moving forward. There are times when it feels like everything that can go wrong will go wrong. Times when you feel like a victim and that everything is happening to you. Times when you want to give up and just hide under the warm covers of your bed till the next day. But you can’t, life continues and you have no choice but to continue to experience it for as long as you’re on the journey.

The question is, how do you want to experience it? Do you want to laugh and joke and have some great times in the process or do you want to feel sorry for yourself and make you and everyone around you miserable? I choose the former. I choose to have fun and enjoy my experiences with the people on the journey with me and see what there is to learn from each one of them. What do you choose? Life is going to test you no matter what you do. You might as well enjoy the ride.

Live Life,

Bert Oliva

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Bert Oliva

The Choice Is Yours

By Bert Oliva

1

How are you spending this last week of 2014? Are you just coasting through? Or are you still pushing to accomplish things these last few days? My family, team, and I are on a road trip. We’re traveling to a friend’s wedding and stopping at various places along the way.

The trip is fun and a vacation for all of us. However, my team and I are still working. I’m still doing my videos. LJ is editing footage. Alexa and Val are making calls. In between we’re singing songs with our kids and stopping to see fun and new places. We call this a “workation” – it’s a mix of vacation and work.

Just because it is the last week of 2014, does not mean you should not push. Make that one more call. Spend time with a loved one. Do one more thing to make today, and this week, one that you will not regret.

There is never a reason to just give up. Ever. There is no excuse that justifies giving up. Life isn’t perfect, but it’s up to us to do everything we can to make our lives what we want to make them.

Remember, how you end your year is how you start your year. So whether you are at work or on vacation this week, make it something that counts. You have the power to make this a great week or a blah week. My family, team, and I are choosing to make it the best week of 2014 and a great start to 2015. How about you? The choice is yours.

Live Life,
Bert Oliva

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Bert Oliva

Investments

By Bert Oliva

2

Who are you taking for granted right now? With such busy lives, the odds are that we are each at least taking one person in our lives for granted at this moment. We make excuses and justifications: I’m too tired… I had such a hard day at work… I’ll have time tomorrow…

There are times when I find myself taking my family for granted, especially my children who nowadays are teenagers with busier schedules than mine most of the time. However, coming from a family of precisely two—my single mother and myself—I know how important family is and I don’t allow myself to stay in that state for very long.

I consciously make dates with my children. I go out mudding or to the gym with my older son Myles. I take my princess Sabrina out to dinner just the two of us. I play xBox games and watch movies with my little one, Dylan. And because I’ve always done this with my children, they look forward to the dates as much as I do. In fact, if too much times goes by between our special times together, they will reach out to me and ask me when I’m available.

It’s important for each of us to build these types of relationships with everyone who is special and important in our lives. There is no business deal, no appointment, no bill more important than the people who matter to us. The only reason we each work as hard as we do is to provide a good quality of life for ourselves and those around us. No matter how much money we make, if we do not invest in our relationships, we will never have a good return on the investment of our lives.

So, I challenge you, right now. List 3 of the most important people in your life at this moment. Now pick up the phone and call them and find out how they are doing. No, you can not text them, email them or “Facebook” them. Leaving voicemail does not count either. You must take the time to actually speak with them. Schedule a time when you can spend some time together in the next two weeks. Start investing in the people in your life. Start taking the time to enjoy them and build a stronger relationship with them. I promise, your life will be all the richer for it.

Live Life,

Bert Oliva

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Bert Oliva

What Do You Care?

By Bert Oliva

0

Last night, my family and I continued a long-standing tradition for us. We went and bought a Christmas tree—together. My wife brought out reindeer antlers, Santa hats, elf hats, and even a Rudolph’s red nose. Each one of us picked a costume, put it on, piled into our “Swag wagon” and listened to Christmas songs as we drove to the tree place.

When we got there, the person working the front entrance did not want to let us through. She said they were closing soon and could not let anyone else in. We told her how this was an important tradition in our family and how it is so difficult to get all of us together nowadays. After some hemming and hawing, the lady let our crew through.

We quickly picked out a tree and then stood in the long line to have the tree cut and wrapped. As we stood there, we sang Christmas carols and danced together. Though we sang loudly and out of tune, we laughed and danced. We even Facetimed other family members so they could virtually sing and be a part of the experience. The other people in line looked at us very strangely and were annoyed at us at first, but we did not care. We only sang more loudly. By the end of it, however, at least some of them were smiling and even singing along.

My family and I could have given up when we were told the tree place was closed. We could have stopped singing when people first complained. We could have even given up when we didn’t know all the words to the songs. But we didn’t. And when got home half an hour or so later, this year’s tree buying was already one of the best ones yet.

Though numerous obstacles got in our way, my family and I were able to keep our tradition going. Moreover, our laughter and silliness in spite of the looks we first got affected the loved ones we called and even the strangers around us. Our positive energy rippled out and made even the most cynical people present smile for at least a moment. Our persistence gave us one more excellent memory and gave everyone we touched a positive energy boost for a little bit.

This is why traditions are important. They connect you to your roots and keep your loved ones together. They also bring back great memories and help you create new ones. Good traditions will even bring new people together and allow them to enjoy the moments as well. Do not let life or others’ judgments get in the way of your traditions. Fight for them. Sing in spite of those judging around you. They’re going to judge you anyways. You only have this one life, live it your way, and make the memories you want.

Live Life,

Bert Oliva

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Bert Oliva

Be Present!

By Bert Oliva

0

The holiday season is upon us. And though it’s a time of family, fun, and gratitude, I know way too many people who get stressed during this time of year. Will I be able to buy my children what they want? Will I have enough time to please everyone? How will I pay all my bills?

In this modern world we’ve all forgotten what the true meaning of the holiday season is. We’ve all forgotten that it’s less about presents and more about presence. Stop worrying about everything and just be there. Be there physically, mentally, and emotionally. Enjoy your extra time with your children, friends, and family. Stop worrying about everything and just be grateful for those people in your life.

The holiday season is not about stress and it’s not about things. It’s about moments. Start enjoying them!

I am so grateful that you all are part of my and my team’s journey. Thank you for all of your support and your feedback. Happy Thanksgiving from the BOWA team and me.

Live Life,

Bert Oliva

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