Bert Oliva

Just Stop

By Bert Oliva

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Today is your day. Whatever happened yesterday, a week ago, a year ago, put it aside. It’s time to stop holding onto to everything you’ve done “wrong” or that others have “done” to you. It’s time to begin anew and realize that today is a new beginning. Today is an opportunity to start fresh and to see things differently.

Stop beating yourself and others up. Whatever has happened has happened. Stop justifying everything. Stop feeling sorry for yourself. Just stop. Take a moment and look around. Realize how blessed you are. You are alive, you are breathing, you are feeling. This is fresh start. Take it.

Only see the good in people and circumstances. Treat yourself and others with the respect that you and they deserve. Let unconditional love soak into your being and share it with everyone around you, including yourself.

Any time you find yourself going back to your old negative patterns, stop. Focus on the positive. Focus on how truly lucky you are. You only have one life, now go out and live it. Your way.

Live Life,
Bert Oliva

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