Two of the most powerful human emotions are FEAR & LOVE. Do you know what drives you? Have you ever been driven by anything so hard it dictates your choices, your outcomes or even your breath?
Lets take a look at FEAR. It can be debilitating, it can consume you and it can hinder any logical sense in your mind. It can stress us out and even create physical symptoms. It can ruin relationships and scar you for life.
So how do we get a grip on it? Maybe focusing on love, or the things you love or loving the lessons you are learning, from whichever difficult task you are on. There are so many ways you can practice love in your life. Take a moment if you feel stressed from an activity, and love the lesson that this difficulty is teaching you. There is always something to love about your surroundings it’s your choice to be open to it.
When you LOVE you help bring humanity to those around you. You cannot get worked up by learning to be inspired by the mistakes and challenges others experience. Love can bring healing to a wounded heart; love brings life.
Find out how your emotions work within you, recognize it and see how your emotions influence your choices.
Until next time.
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“A loving heart is the beginning of all knowledge.” – Thomas Carlyle |