Bert Oliva

You Are…

By Bert Oliva

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When you get up in the morning and look in the mirror, what do you see?

Do you see bags under your eyes? Lines around your lips? Extra weight in your cheeks?

Or do you see bright eyes? A crisp smile? Laughter in your cheeks?

You are beautiful. Yes, you. Just the way you are. You are an amazing human being with tremendous potential.

You have a gorgeous spirit that is aching to come out at full force and affect the world around you in ways you can not imagine possible.

You have talents that need honing. Thoughts that need sharing. Laughter that needs expressing.

You are absolutely, positively perfect, just the way you are.

Sure, you have improvements that you want to make on yourself. Some physical, some mental. Some work-related, some personal.

However, everything that you need to make those improvements is already within you.

You have all the answers that you are seeking. You simply have to start listening to yourself.

Get to know yourself. Love yourself. And share yourself.

You are greatest gift you can ever give to the world. You are amazing.

Live Life,
Bert Oliva

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Bert Oliva

This Is The Week!

By Bert Oliva

0

This is the week where the relationships you have wanted to rekindle or strengthen start happening.

This is the week where you are opening your eyes and viewing things in a way you have not in a very long time.

All success begins with a positive mindset. If you are not in a positive mindset, you are setting yourself up for failure and a lot of pain and disappointment. Stop. Make this your week.

I read an article recently by Marwan Jamal entitled “10 Things Highly Productive People Don’t Do.” It’s an excellent read. Though I love the entire list, my favorite is “3. They don’t sabotage themselves.” Everyone is human and everyone is not “perfect” or as productive as they can be every day. The difference between highly productive people and less productive people is that those who are highly productive do not beat themselves up over their mishaps. They simply focus on the positive and move forward.

This is the kind of positive mindset we should all strive for this week. Stop self-sabotaging. Stop focusing on the bad and start focusing on what is coming to you this week. Foster a deep belief within yourself that everything is coming together for you. Focus on what you are attracting. The good things, events, and people that are coming into your life. This is your week.

PowerTools™
1) Train Your Brain: One of my favorites tools that I use personally to help me focus on the positive and keep my mind open to attracting the good things in life are affirmations. An affirmation is a positive phrase you repeat to yourself which describes how you want to be. The idea behind this is that you focus your mind on these positive thoughts, curbing your negative thoughts. And the more you focus on these positive thoughts, the more you will attract positivity into your life. Make a list of three affirmations for yourself. They can be as simple as “This is my week,” “I am confident,” etc.

2) Write It Down: Write these affirmations down on at least 3 cards and place them in various areas where you will see them often: your bathroom mirror, in your car, in your desk drawer at work, etc.

3) Repetition is Key: Every time you see one of these cards, repeat your affirmations to yourself. If possible, repeat them out loud. Our words are incredibly powerful. And the words we speak aloud even more so. Every time you speak your affirmations, feel yourself already acting or being what is on your card. Know that you are attracting positivity in your life.



Live Life,
Bert Oliva

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